Dec 17 Discipline: Smaller Than You Think

The ultimate goal is to become addicted to the right things, to the things that produce health, joy, and happiness for us and those around us.

If we are to be successful at changing our ways, at becoming addicted to the right things, at developing discipline around our choices and actions, we must begin with a baby step, not some giant leap.

Apr 4

Apr 4 The Power of a Single Word

Thane Ringler

The idea behind “word of the year” follows a parallel path to New Year’s Resolutions.

While, New Year’s Resolutions typically have a very low follow-through rate, choosing a single word is much easier to hold onto throughout the entire year and allows for interpretation to morph as you experience life.